It’s all food,

It’s all food, somehow, no matter what we call it. Pain Joy Life Death, it’s all food in service, since before the first breath. Let’s get past our little bellies, my thoughts of me mine I, and breathe in Be Hear Now. f (Second draft. May need other revisions. If so,...

3 Bits of Pieces

3 Bits of Pieces   a Bit of History   Mr. Trump has widened a wound, never fully closed, still festering, since Europeans landed on these shores and brought weapons, religion, a vision of riches, measles, smallpox, cholera, savagery to kill ‘savages’, and wiped out...

the loving Heart of Grace

We were conversing about a Smart device controlling our lives. I added my 2-cents, then heard from inside-out, “It may be time to develop ‘inner smarts’, so the ‘outer smarts’ are limited, by the loving Heart of Grace.”...

There I was,

There I was, confidently losing weight. Today, the scale revealed a 10 pounds gain. That mind is a world-class character, to befriend. f

here at Eglon Beach

here at Eglon Beach 4 men stand in the shallow surf casting their Silent Lures for salmon. a Gull lands. an Egret lifts off. the Sky is cloudy, sunny and eye blue. it Crinkles my gaze through the windshield, here at Eglon Beach....

a Blank Page

a Blank Page She was ninety-five and bedridden for 30 plus years. There were caregivers and her window faced the Catholic Church spires. Laying there, looking out praying, she died. Deb and I were offered the apartment, if we moved everything out and did all the...

Mayonnaise & Children

Mayonnaise & Children have some thing in common. They both evolve from eggs. Some folks will say mayonnaise Is not a they. I say ‘If that makes you feel good, stick with it’. f 161

a Bit of History

a Bit of History Mr. Trump has widened a wound, never fully closed and still festering, since Europeans landed on these shores and brought weapons, religion, a vision of riches, measles, smallpox, cholera, savagery to kill ‘savages’, and wiped out 90% of the...

Buddha Babies II

Buddha Babies II Buddha babies are everywhere. Be the leaf   drifted down   landing beneath the surface. Be the feeling   carried on each breath   wide awake. Be the heart truth   no matter how pain full   fully exposed. Be the Buddha Baby   everywhere   Buddha...

Open and See

What are your true colors? Open and See canvas sails touch the sky ever so slowing moving by. a blue field Spring meadow pink lily dripping dew. before words. f...

3 Littluns

3 Littluns *** Wishing and Hoping  ain’t  Doing and Being. Which appeals to you more? *** Resistance and Surrender are essential building blocks. What makes a diamond precious? What lets a beating heart swoon? *** I grew up believing parents lied and their kids...

Wake-Up!

Wake-Up! See the other side, is as temporary as yours. The Pyramids are vanishing, through the many years. Many more years, before a dust to dust, full-circle. Are some tiny particles saying ‘I want to be a pyramid again’. A seed sprouts, stalks, flowers,...