I AM enough

I AM enough. We are all cells ripples in the ocean grains on the beach air passing through a snowflake here and gone the least and the most cells ripples grains air a snowflake here and gone....

It’s all food,

It’s all food, somehow, no matter what we call it. Pain Joy Life Death, it’s all food in service, since before the first breath. Let’s get past our little bellies, my thoughts of me mine I, and breathe in Be Hear Now. f (Second draft. May need other revisions. If so,...

the loving Heart of Grace

We were conversing about a Smart device controlling our lives. I added my 2-cents, then heard from inside-out, “It may be time to develop ‘inner smarts’, so the ‘outer smarts’ are limited, by the loving Heart of Grace.”...

Buddha Babies II

Buddha Babies II Buddha babies are everywhere. Be the leaf   drifted down   landing beneath the surface. Be the feeling   carried on each breath   wide awake. Be the heart truth   no matter how pain full   fully exposed. Be the Buddha Baby   everywhere   Buddha...

the Mirror

the Mirror People in power want to keep it. Doesn’t matter the position or system. Some are community-minded. Others are Me-mine-I minded. Each may become the other. Look around and see Me-mine-I in the mirror. f...

Winging Away

Kaia is winging away, as we all are, day by day. Note: My grief wets this keyboard, only for her. My blurred vision, pained heart, and memories of happy us, have me stifling a tear-filled scream. Sleeping on a comfy bed, under the dining-room table, is my darling,...

I’m driving.

I’m driving. Kaia is on the passenger seat. My arm is resting across her back. “I love you so much!” I don’t just say it, I feel it. Do you feel what I am saying? *** This afternoon was the first time Kaia could not raise her hind part without...